Is Konscious Supreme Greens GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

green tea leaf extract

green tea leaf extract

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Inulin, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Bifidobacterium Bifidum, Bifidobacterium Longum, Streptococcus Thermophilus, Spinach Leaf Powder, Maltodextrin, Bromelain, Papain, Cellulase, Lipase, Protease, Stevia Leaf Extract, Acerola Fruit Powder, Parsley Leaf Powder, Deglycyrrhizinated Licorice [dgl], Echinacea Angustifolia Herb Powder, Astragalus Root Powder, Suma Root Powder, Milk Thistle Seed Extract, Ginkgo Leaf Extract, Grape Seed Extract, Green Tea Leaf Extract, Natural Flavor, Organic Cassia Bark Powder, Silicon Dioxide. Contains: Soy, Tree Nuts (ginkgo Nut), Wheat

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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