Is Konsyl Gut Health Fiber Gummies Vegetarian?

Ingredients

Vitamin D (as Cholecalciferol) 60 mcg (2,400 IU), Proprietary Prebiotic-Gut Health Blend: Complexed Polysaccharide Fiber Matrix, Fructooligosaccharides (FOS), Adapted Casava (Root), Apple (Fruit), PhytoSure Fermented Fruit Vinegar 500 mg, Ultra-Concentrated Co-Complexed Ext. [containing naturally-occurring: Total Organic Acids), PhytoSure TM BioMaxTM Adapted, Safflower Seed-Derived Complexed, Matrix (Bio-Enhanced Delivery Matrix Technology) (containing naturally-occurring: Oleoylethanolamide (OEA)], Total Biotics (From Probiotic: Bacillus subtilis. Other Ingredients: Organic cane sugar, water, pectin, sodium citrate, citric acid, natural flavor, PhytoSureTM BioMaxTM (non-gmo plant-derived modified food-dextrin complex), natural color.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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