Is Kontos Baklava Pastry Asstd - 11 Oz Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fillo Dough (Enriched Bleached Wheat Flour, Water, Corn Starch, Soybean Oil and Contains 2% or Less of the Following: Salt, Sodium Propionate and Potassium Sorbate [Preservatives]), Water, Corn Syrup, Sugar, Tree Nuts (Walnuts, Almonds and Pistachios), Vegetable Shortening and Butter. Contains 2% or Less of Each of the Following Ingredients: Apricot Jam, Chocolate Flavored Coating, Cinnamon, Corn Syrup, Glaced Cherries, Honey, Imitation Vanilla Extract, Lemon Juice Concentrate, and Rosewater.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece