Is Kontos, Fillo #10 Country-Style Pastry Sheets Pescatarian?
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Why it's a maybe for pescatarian
- riboflavin
- vitamin b2
- vitamin b1
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin (B-complex Vitamin), Thiamin Mononitrate (Vitamin B1), Reduced Iron, Riboflavin (Vitamin B2), Folic Acid), Water, Corn Starch, May Contain 2% Or Less Of The Following: Soybean Oil, Salt, So
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Often paired with Pescatarian
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About this product
Grain · Sheet