Is Kookaburra Liquorice Kookaburra Liquorice, 10 oz Vegan?
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Ingredients
Treacle, Wheat Flour, Wheat Syrup, Molasses, Raw Sugar, Water, Modified Food Starch Corn, Palm Oil, Caramel Color From Wheat, Licorice Extract, Natural Flavors, Salt, Soybean Monoglyceride Emulsifier, Artificial Colors Fdc Blue 1, Fdc Red 40, Fdc Yellow 5 Containers Sulphites Sulfur Dioxide, Allrbmay Contain Traces Of Peanuts And Other Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.