Is Kool-Aid Jammers Blue Raspberry Flavored Drink, 10 Ct Box, 6 fl oz Pouches, Liquids GERD Friendly?

Description
Bright blue raspberry flavor offers a sweet, fruity taste with a smooth, slightly syrupy mouthfeel. Sold in 6 fl oz single-serve pouches, it is commonly used for lunchboxes, parties, and on-the-go drinks. Reviews highlight kid appeal and convenience; some mention excessive sweetness and occasional pouch leakage during travel and recreation.
Why it's not GERD friendly
- 2% of citric acid
- citric acid
- contains less than 2% of citric acid, ascorbic acid
2% of citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright blue raspberry flavor offers a sweet, fruity taste with a smooth, slightly syrupy mouthfeel. Sold in 6 fl oz single-serve pouches, it is commonly used for lunchboxes, parties, and on-the-go drinks. Reviews highlight kid appeal and convenience; some mention excessive sweetness and occasional pouch leakage during travel and recreation.
Ingredients
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE (SWEETENER), BLUE 1, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).
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Where to buy
Kool-Aid Jammers Blue Raspberry Flavored Drink, 10 Ct Box, 6 fl oz Pouches, Liquids is available at 18 retailers
About this product
Beverage · Pouch, Liquid


