Is Kool-Aid Sugar-Sweetened Ready-to-Eat Gelatin Variety Pack, Caffeine Free, 42 oz Sleeve Vegan?
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Ingredients
Lemon-Lime Gelatin Ingredients: Water, Sugar, Gelatin, Citric Acid (for Tartness), Sodium Citrate (Controls Acidity), Natural and Artificial Flavor, Yellow 5, Blue 1. Strawberry Gelatin Ingredients: Water, Sugar, Gelatin, Citric Acid (for Tartness), Sodium Citrate (Controls Acidity), Red 40, Artificial Flavor. Grape Gelatin Ingredients: Water, Sugar, Gelatin, Citric Acid (for Tartness), Sodium Citrate (Controls Acidity), Natural and Artificial Flavor, Red 40, Blue 1.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.