Is Kool-Aid Twists Sugar-Sweetened Ice Blue Raspberry Lemonade Powdered Soft Drink, 20 oz Canister GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Fructose, Citric Acid, Contains Less Than 2% Of:, Ascorbic Acid (Vitamin C), Vitamin E Acetate, Magnesium Oxide, Natural & Artificial Flavor, Calcium Silicate (Anticaking Agent), Sodium Citrate, Artificial Color, Blue 1 Lake (Ci 42090), Bha

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kool-Aid Twists Sugar-Sweetened Ice Blue Raspberry Lemonade Powdered Soft Drink, 20 oz Canister is available at 3 retailers

Jewel-OscoMeijerWalgreens

About this product

Beverage · Powder

Flavor
FruitySweetTangyCitrus
Texture
PowderyDry
Commonly used for
DrinkingOn The Go