Is Koops' Stone Ground Mustard 12 oz. Squeeze Bottle GERD Friendly?

Description
Robust, tangy flavor with moderate heat and noticeable coarse grain; a squeezable bottle delivers thick, stone-ground texture. Commonly used on sandwiches, burgers, sausages, pretzels, and in dressings or marinades. Customer reviews cite consistent flavor and convenient dispensing, though some note batch-to-batch spiciness variation. They also praise durable packaging and consistency.
Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Description
Robust, tangy flavor with moderate heat and noticeable coarse grain; a squeezable bottle delivers thick, stone-ground texture. Commonly used on sandwiches, burgers, sausages, pretzels, and in dressings or marinades. Customer reviews cite consistent flavor and convenient dispensing, though some note batch-to-batch spiciness variation. They also praise durable packaging and consistency.
Ingredients
Water, Mustard Seed, Vinegar, Salt, Citric Acid, Turmeric
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Often paired with GERD Friendly
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Where to buy
Koops' Stone Ground Mustard 12 oz. Squeeze Bottle is available at 9 retailers
About this product
Condiment · Bottle, Liquid


