Is Koops' Stone Ground Mustard 12 oz. Squeeze Bottle Low FODMAP?
Description
Robust, tangy flavor with moderate heat and noticeable coarse grain; a squeezable bottle delivers thick, stone-ground texture. Commonly used on sandwiches, burgers, sausages, pretzels, and in dressings or marinades. Customer reviews cite consistent flavor and convenient dispensing, though some note batch-to-batch spiciness variation. They also praise durable packaging and consistency.
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Description
Robust, tangy flavor with moderate heat and noticeable coarse grain; a squeezable bottle delivers thick, stone-ground texture. Commonly used on sandwiches, burgers, sausages, pretzels, and in dressings or marinades. Customer reviews cite consistent flavor and convenient dispensing, though some note batch-to-batch spiciness variation. They also praise durable packaging and consistency.
Ingredients
Water, Mustard Seed, Vinegar, Salt, Citric Acid, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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