Is Kooshy All Natural Croutons Almonds Naked Vegan?
Description
Light, mildly toasted flavor with a clean finish and a firm, crisp bite. Dry, crunchy texture suitable for snacking, tossing into salads, baking, or adding to trail mixes. Reviewers commonly mention consistent crunch, neutral taste, reliable freshness, and occasional broken pieces; many note convenient packaging for repeated use and enjoyment.
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Description
Light, mildly toasted flavor with a clean finish and a firm, crisp bite. Dry, crunchy texture suitable for snacking, tossing into salads, baking, or adding to trail mixes. Reviewers commonly mention consistent crunch, neutral taste, reliable freshness, and occasional broken pieces; many note convenient packaging for repeated use and enjoyment.
Ingredients
Organic wheat flour, sunflower and/or non-GMO canola oil, sea salt, cane sugar, black pepper, wheat sourdough, yeast, rosemary extract. Contains wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.