Is Kooshy All Natural Croutons Almonds Naked Vegetarian?
Description
Light, mildly toasted flavor with a clean finish and a firm, crisp bite. Dry, crunchy texture suitable for snacking, tossing into salads, baking, or adding to trail mixes. Reviewers commonly mention consistent crunch, neutral taste, reliable freshness, and occasional broken pieces; many note convenient packaging for repeated use and enjoyment.
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Description
Light, mildly toasted flavor with a clean finish and a firm, crisp bite. Dry, crunchy texture suitable for snacking, tossing into salads, baking, or adding to trail mixes. Reviewers commonly mention consistent crunch, neutral taste, reliable freshness, and occasional broken pieces; many note convenient packaging for repeated use and enjoyment.
Ingredients
Organic wheat flour, sunflower and/or non-GMO canola oil, sea salt, cane sugar, black pepper, wheat sourdough, yeast, rosemary extract. Contains wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.