This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KOPIKO 3in1 Instant Premium Coffee, 30 sachet Pack of 1 Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Non Dairy Creamer Glucose Syrup, Refined Hardened Vegetable Lauric Fats (Coconut, Palm Kernel Oil), Sodium Caseinate, Di-potassium Phosphate (E340ii), Emulsifier E471, E472e, Sodium Polyphosphate (E452i), Silicon Dioxide (E551), Instant Coffee, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

KOPIKO 3in1 Instant Premium Coffee, 30 sachet Pack of 1 is available at 2 retailers

WalmartAmazon

About this product

Beverage · Pouch, Powder

Flavor
BitterSweet
Texture
Powdery
Commonly used for
DrinkingBreakfastCoffee
Low FODMAP? KOPIKO 3in1 Instant Premium Coffee, 30 sachet Pack of 1 | Spoonful