Is Kopper's Cherry Jubilee Low FODMAP?

Ingredients

DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA], MILK CHOCOLATE: (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER) AND VANILLA), WHITE CONFECTIONERY CHOCOLATE [SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN(AN EMULSIFIER), AND VANILLA], DARK SWEET CHERRIES (ORGANIC SUNFLOWER OIL), WHOLE DRY ROASTED ALMONDS, GUM ARABIC, CANE SUGAR, MICABASED PEARLESCENT PIGMENT, TITANIUM DIOXIDE, SOY LECITHIN, CONFECTIONER'S GLAZE, VEGETABLE PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, US CERTIFIED COLORS INCLUDING: FD&C RED # 40

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products