Is Korean Barbecue Taco Seasoning Mix Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
cayenne pepper sauce solids
aged cayenne red peppers
cayenne pepper sauce powder

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (brown sugar, sugar), Salt, Modified corn starch, Spices (contain ground ginger [sulphites]), Soy sauce powder (soy sauce solids [soybean, ground wheat, salt], corn maltodextrin, salt), Cayenne pepper sauce powder (cayenne pepper sauce solids [salt, aged cayenne red peppers, vinegar, dried garlic], corn maltodextrin), Vinegar powder (corn maltodextrin, modified corn starch, vinegar solids), Toasted sesame seeds, Roasted sesame oil, Dried orange zest, Calcium silicate, Dried garlic, Citric acid, Natural flavour, Paprika extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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