Is Korean BBQ Chicken Firecrackers Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybeans
soybean
soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pastry: water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, egg, salt, dextrose. Filling: cooked white chicken meat, green cabbage, tomato, carrot, red bell pepper, water, soy sauce (water, soybeans, wheat, salt, alcohol, vinegar, lactic acid), rice vinegar (water, rice), onion, brown sugar, gochujang powder (red pepper paste [rice, salt, red pepper powder, soybean, garlic, onion], maltodextrin, garlic), canola oil, cilantro, green onion, food starch, garlic, sesame oil, salt, ginger, modified cellulose, modified food starch, yeast extract, flavor (sunflower oil, natural flavor [contains milk], benzyl alcohol, mixed tocopherols).

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