Is KOREAN BBQ SAUCE, KOREAN BBQ Nightshade Free?
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Why it's not nightshade free
- red bell pepper
- salted chili pepper
- chili peppers
- chili garlic sauce
red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CHILI GARLIC SAUCE [SALTED CHILI PEPPER (CHILI PEPPERS, SALT), WATER, SUGAR, RICE VINEGAR, DEHYDRATED GARLIC,MODIFIED CORN STARCH, ACETIC ACID], WATER, CORN SYRUP, GARLIC (INCLUDING DEHYDRATED), RICE VINEGAR, DISTILLED VINEGAR, GINGER, SESAME SEED OIL, MODIFIED CORN STARCH, MALTODEXTRIN, ONION JUICE, AUTOLYZED YEAST EXTRACT, SALT, CHIVES*, SESAME SEEDS, RED BELL PEPPER*, YEAST EXTRACT, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED TO MAINTAIN FRESHNESS, CARAMEL COLOR, NATURAL FLAVOR, XANTHAN GUM. *DEHYDRATED
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle