Is KOREAN BBQ SAUCE & MARINADE, KOREAN BBQ Gluten Free?
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Ingredients
WATER, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), MODIFIED FOOD STARCH, GARLIC, GRAIN FLAVORED DISTILLED VINEGAR (DISTILLED VINEGAR, GRAIN EXTRACTS FROM WHEAT, SAKE CAKE, RICE AND CORN, SALT), ONIONS, CONTAINS LESS THAN 2% OF: SESAME OIL, GINGER PUREE, SESAME SEEDS, YEAST EXTRACT, SPICE, CULTURED DEXTROSE, SEASONING (SALT, HYDROLYZED PROTEIN [WHEAT, CORN, SOY], DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, SPICE, YEAST EXTRACT, FLAVOR [SALT, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, FLAVOR [SALT, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, COD LIVER OIL], DISODIUM INOSINATE, DISODIUM GUANYLATE), DEHYDRATED GARLIC.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.