Is KOREAN BBQ SAUCE & MARINADE, KOREAN BBQ Vegetarian?


Ingredients
WATER, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), MODIFIED FOOD STARCH, GARLIC, GRAIN FLAVORED DISTILLED VINEGAR (DISTILLED VINEGAR, GRAIN EXTRACTS FROM WHEAT, SAKE CAKE, RICE AND CORN, SALT), ONIONS, CONTAINS LESS THAN 2% OF: SESAME OIL, GINGER PUREE, SESAME SEEDS, YEAST EXTRACT, SPICE, CULTURED DEXTROSE, SEASONING (SALT, HYDROLYZED PROTEIN [WHEAT, CORN, SOY], DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, SPICE, YEAST EXTRACT, FLAVOR [SALT, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, FLAVOR [SALT, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, COD LIVER OIL], DISODIUM INOSINATE, DISODIUM GUANYLATE), DEHYDRATED GARLIC.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


