Is Simply Cook Korean Fried Rice Recipe Kit 70g Nightshade Free?
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Why it's not nightshade free
- paprika extract
- tomato powder
- ground cayenne
- red pepper juice concentrate
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Garlic Paste: Rapeseed Oil, Garlic Powder, Water, Garlic Extract, Sugar, White Wine Vinegar, Gochujang Sauce: Glucose Syrup, Water, Salted Black Beans ( Soybeans , Salt), Fructose, Red Pepper Juice Concentrate, Soy Sauce Powder [Soy Sauce ( Soybeans , Salt, Spirit Vinegar), Maltodextrin, Salt], Sugar, Salt, Onion Powder, Onion Juice Concentrate, Tomato Powder, White Wine Vinegar, Rapeseed Oil, Ground Cayenne, Acidity Regulator: Acetic Acid; Colour: Paprika Extract; Rice Flour, Doenjang Paste: Salted Black Beans ( Soybeans , Salt), Yeast Extract (Yeast Extract, Salt), Salt, Soy Sauce (Water, Soybeans , Wheat , Salt), Water, Rapeseed Oil, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Sugar
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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