Is KOREAN INSPIRED BEEF FRESH CABBAGE, BABY SPINACH & CARROTS, BROWN RICE, SEASONED BEEF, AND FIRE ROASTED EDAMAME WITH GOCHUJANG SIMMER SAUCE VEGGIE & RICE BOWL, KOREAN INSPIRED BEEF Low FODMAP?
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Ingredients
COOKED BROWN RICE (WATER, BROWN RICE, CANOLA OIL), GREEN CABBAGE, BABY SPINACH, BULGOGI SEASONED BEEF STRIPS AND STARCH PRODUCT (BEEF, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, LESS THAN 2% RICE STARCH, SESAME OIL, RICE VINEGAR [REDUCED TO 5% ACIDITY], NATURAL FLAVORS, VINEGAR, SPICE), GOCHUJANG STYLE SAUCE (WATER, SUGAR, SESAME OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], GOCHUJANG HOT PEPPER PASTE [WATER, SUGAR, RED CHILI PEPPER POWDER, FERMENTED SOYBEAN PASTE {WATER, SOYBEANS, RICE, SALT, ALCOHOL}, PEAR PUREE CONCENTRATE, SALT, SALTED SAKE {SAKE (WATER, RICE, KOJI), SALT}, CONTAINS LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA POWDER, CORN STARCH], DISTILLED VINEGAR, GINGER, RICE VINEGAR, CONTAINS LESS THAN 2% OF: CITRIC ACID, CORN STARCH, DEHYDRATED GARLIC, PINEAPPLE JUICE CONCENTRATE, SALT, SESAME SEEDS, SPICES, KETCHUP [WATER, TOMATO PASTE, CANE SUGAR, SALT, VINEGAR, ONION POWDER, NATURAL FLAVORS], XANTHAN GUM), CARROTS, FIRE ROASTED EDAMAME.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen