Is KOREAN-INSPIRED CHICKEN DUMPLINGS WITH VEGETABLES, CHICKEN Vegetarian?

Ingredients

wheat flour, cooked chicken cabbage, water, tofu (water, sprouted soybeans, nigari (magnesium chloride), calcium sulfate), onion, green onion, egg, contains 2% or less of breadcrumbs (wheat flour, sugar, yeast, salt), beef bone extract (bones, water, salt), garlic toasted sesame oil, sugar, corn starch, salt, soy sauce (water, soybeans, wheat, salt, alcohol), canola oil, ginger puree (ginger, citric acid), cultured sugar and vinegar (to preserve quality), cultured sugar, white distilled vinegar, dried soup stock (hydrolyzed soy protein, yeast extracts, flavor, natural flavoring, dried yeast, glycine, citric acid, sugar, salt, spice, maltodextrin), cultured dextrose (to preserve quality), cultured dextrose, maltodextrin, black pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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