Is KOREAN-INSPIRED CHICKEN DUMPLINGS WITH VEGETABLES, CHICKEN Vegan?

Ingredients

wheat flour, cooked chicken cabbage, water, tofu (water, sprouted soybeans, nigari (magnesium chloride), calcium sulfate), onion, green onion, egg, contains 2% or less of breadcrumbs (wheat flour, sugar, yeast, salt), beef bone extract (bones, water, salt), garlic toasted sesame oil, sugar, corn starch, salt, soy sauce (water, soybeans, wheat, salt, alcohol), canola oil, ginger puree (ginger, citric acid), cultured sugar and vinegar (to preserve quality), cultured sugar, white distilled vinegar, dried soup stock (hydrolyzed soy protein, yeast extracts, flavor, natural flavoring, dried yeast, glycine, citric acid, sugar, salt, spice, maltodextrin), cultured dextrose (to preserve quality), cultured dextrose, maltodextrin, black pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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