Is Korean Style BBQ Noodles Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato paste
dried red chilli peppers
red bell peppers

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked noodles (water, durum wheat semolina), Mushrooms, Carrots, Red bell peppers, Sunflower oil, Sugars (sugar, maltodextrin), Apple cider vinegar, Green onions, Sesame seeds, Tomato paste, Dried garlic, Ginger, Soy sauce powder (soy, wheat), Yeast extract, Dried onions, Soy lecithin (stabilizer), Dried red chilli peppers, Salt, Lemon juice powder, Spice, Smoke flavour, Paprika extract, Guar gum, Tricalcium phosphate, Spice extract.may contain: peanut, milk, barley, cashews, mustard, oats

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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