Is Korean Sweet Pancake Mix, Hotteok (14.10 oz) By Beksul (Original, 1 Pack) Gluten Free?
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Ingredients
Mix - Wheat Flour, Modified Food Starch (Hydroxyprophy Distarch Phosphate), Soybean Oil, Sugar, Slat, Corn Starch, Skim Milk Preparation (Skim Milk Powder, Whey Powder), Baking Powder (Sodium Bicarbonate, Glucono-delta Lactone, Potassium Acid Tartrate, Calcium Phosphate Monobasic, Corn Starch, Fumaric Acid, Calcium Stearate, Sucrose Fatty Acidesters), Glucose, Roasted Bean-floavored Oil, Dry Yeast, Annatto Extract, Filling: Brown Sugar, Roasted Peanut Powder, Wheat Flour, Cinnamon Powder, Molasses Powder, Caramel, Instant Dry Yeast - Dry Yeast, Sorbitan Monostearate, Contains Wheat, Milk, Soybean, Peanut
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.