Is Korma Cooking Sauce GERD Friendly?
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Why it's not GERD friendly
- cream
- garlic
- chili pepper
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Water, Cream (Milk , Vegetable Mono- And Diglycerides, Sodium Phosphate, Sodium Citrate, Carrageenan), Onions, Creamed Coconut, Yogurt (Milk , Bacterial Culture), Spices (Contain Chili Pepper), Almonds, Canola Oil, Salt, Cilantro, Modified Corn Starch, Lactic Acid, Garlic, Ginger, Potassium Sorbate, Xanthan Gum, Spice Extracts, Caramel Colour, Disodium Edta
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Korma Cooking Sauce is available at 4 retailers
About this product
Sauce · Liquid