Is KOS Organic Plant Protein Nature-Powered Choolate Flavoured Dairy Free?

Ingredients

Organic Pea Protein, Organic Coconut Milk, Organic Alkalized Cocoa, Organic Flax Seed, Organic Coconut Sugar, Organic Inulin, Organic Acacia Gum, Organic Quinoa, Himalayan Salt, Natural Chocolate Flavor, Organic Stevia Extract, Organic Fruit and Veggie Blend (Organic Apple, Organic Carrot, Organic Cranberry, Organic Orange, Organic Broccoli, Organic Shiitake Mushroom Extract, and Organic Tomato), Organic Pumpkin Seed Protein, Organic Monk Fruit Extract, Organic Chia Seed, Digestive Enzyme Blend (Amylases, Lactase, Proteases, Lipase, Cellulase), KOS Vitamins and Minerals Blend (DL-Alpha Tocopherol, Manganese Amino Acid Chelate, Potassium Iodide, Zinc Oxide, Selenium Amino Acid Chelate, Molybdenum Amino Acid Chelate, Copper Oxide, Riboflavin, Niacinamide, Phylloquinone, Chromium Picolinate, Folic Acid, Cyanocobalamin). Contains: Tree Nuts (Coconut).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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