No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is KOSHER DILL SPEARS FRESH DELI PICKLES, KOSHER DILL SPEARS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

The spears deliver a crisp, crunchy texture with a pronounced tang and subtle aromatic notes; commonly used as sandwich or burger toppings, deli sides, snack accompaniments, or on charcuterie boards. Reviewers frequently cite consistent crunch and bold flavor, though some report minor variation in firmness and brine intensity between batches.

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Ingredients

FRESH CUCUMBERS, WATER, SALT, VINEGAR, NATURAL FLAVORS, SPICES, GARLIC, TURMERIC, 1/10 OF 1% SODIUM BENZOATE (PRESERVATIVE), CALCIUM CHLORIDE (FIRMING AGENT), EDTA (COLOR RETAINER).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Piece

Flavor
AcidicTangySavory
Texture
CrunchyJuicy
Commonly used for
SnackingSandwichSide DishGarnishing
Low FODMAP? KOSHER DILL SPEARS FRESH DELI PICKLES, KOSHER DILL SPEARS | Spoonful