Is Kosmos Q Competition BBQ Wing Dust Buffalo Low FODMAP?

Ingredients

Salt, Maltodextrin, Sodium Diacetate, Spices (including Cayenne Pepper), Dextrose, Blue Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes), Sodium Acetate, Corn Starch, Natural Flavors (including Smoke), Silicon Dioxide, Ascorbic Acid, Artificial Colors Fd&c #5 & #6, Lactic Acid, Disodium Inosinate & Disodium Guanylate, Guar Gum, Modified Food Starch, Garlic Powder, Citric Acid, White Distilled Vinegar. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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