Is Kowalskis Markets Gluten Free Chocolate Iced Brownies GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
cocoa powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, eggs, shortening (soybean oil, hydrogenated soybean oil, hydrogenated tonseed oil), all-purpose gluten-free flour (rice flour, brown rice flour, potato starch, corn starch, xanthan gum), cocoa powder, powdered sugar, water, honey, salt, shortening (palm oil and soybean oils, with mono & diglycerides, polysorbate 60, TBHQ and citric acid), soybean oil, vanilla (water, alcohol, sugar, and Madagascar vanilla bean extractives). Contains: egg, soy.

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