Is Koyo Asian Vegetable Ramen GERD Friendly?
Description
Lightly savory broth with mild Asian-inspired notes complements tender, springy noodles and rehydrated bits. Texture overall balances soft strands and occasional crunchy bits. Commonly prepared as a quick solo meal, base for add-ins, or campus everyday pantry staple; reviewers note convenience, consistent flavor, reasonable portion size, and easy shelf storage.
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Why it's a maybe for GERD friendly
- black pepper
- garlic
- chili pepper
- onion & garlic powder
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly savory broth with mild Asian-inspired notes complements tender, springy noodles and rehydrated bits. Texture overall balances soft strands and occasional crunchy bits. Commonly prepared as a quick solo meal, base for add-ins, or campus everyday pantry staple; reviewers note convenience, consistent flavor, reasonable portion size, and easy shelf storage.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Noodles: Organic Wheat Flour, Sea Salt. Soup Packet: Sea Salt, Chinese Mushroom Powder, Onion & Garlic Powder, Sugar, Garlic, Chili Pepper, Ginger, Snow Peas, Sweet Red Bell Pepper, Green Onion, Black Pepper, Kombu Powder. Contains: Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Koyo Asian Vegetable Ramen is available at 8 retailers
About this product
Noodle · Dried