Is Koyo Lemongrass Ginger Ramen Made With Organic Noodles GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Aromatic, citrus-tinged broth with a gentle warming spice and springy, thin noodles; reviewers note satisfying texture and easy preparation. Commonly used as a quick solo meal or customizable base for added proteins and vegetables, it’s often praised for balanced, subtle flavors and convenience without overpowering seasoning and reliable portion size.

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Why it's a maybe for GERD friendly

chili pepper
black pepper
garlic

chili pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Organic Heirloom Wheat Flour, Sea Salt, Soup Packet: Natural Sea Salt, Chinese Mushroom Powder, Vegetable Powders (Onion, Garlic), Natural Cane Sugar, Chili Pepper, Ginger, Black Pepper, Lemongrass, Green Onion, Kombu Powder

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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