No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Koyo Lemongrass Ginger Ramen Made With Organic Noodles Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Aromatic, citrus-tinged broth with a gentle warming spice and springy, thin noodles; reviewers note satisfying texture and easy preparation. Commonly used as a quick solo meal or customizable base for added proteins and vegetables, it’s often praised for balanced, subtle flavors and convenience without overpowering seasoning and reliable portion size.

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Ingredients

Organic Heirloom Wheat Flour, Sea Salt, Soup Packet: Natural Sea Salt, Chinese Mushroom Powder, Vegetable Powders (Onion, Garlic), Natural Cane Sugar, Chili Pepper, Ginger, Black Pepper, Lemongrass, Green Onion, Kombu Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Koyo Lemongrass Ginger Ramen Made With Organic Noodles is available at 7 retailers

H-E-BVitacostHarris TeeterWalmartWegmansCentral MarketAmazon

About this product

Noodle · Dried, Pouch

Flavor
SpicyGarlickyCitrusSavory
Texture
ChewySoft
Commonly used for
CookingMeal PrepSoupOn The Go
Low FODMAP? Koyo Lemongrass Ginger Ramen Made With Organic Noodles | Spoonful