Is Koyo Lemongrass Ginger Ramen Made With Organic Noodles Low FODMAP?
Description
Aromatic, citrus-tinged broth with a gentle warming spice and springy, thin noodles; reviewers note satisfying texture and easy preparation. Commonly used as a quick solo meal or customizable base for added proteins and vegetables, it’s often praised for balanced, subtle flavors and convenience without overpowering seasoning and reliable portion size.
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Description
Aromatic, citrus-tinged broth with a gentle warming spice and springy, thin noodles; reviewers note satisfying texture and easy preparation. Commonly used as a quick solo meal or customizable base for added proteins and vegetables, it’s often praised for balanced, subtle flavors and convenience without overpowering seasoning and reliable portion size.
Ingredients
Organic Heirloom Wheat Flour, Sea Salt, Soup Packet: Natural Sea Salt, Chinese Mushroom Powder, Vegetable Powders (Onion, Garlic), Natural Cane Sugar, Chili Pepper, Ginger, Black Pepper, Lemongrass, Green Onion, Kombu Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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