Is Koyo Wakame Miso Rice Ramen Noodle Soup Vegan?


Ingredients
RICE RAMEN: ORGANIC RICE FLOUR. SOUP: MISO PASTE (WATER, SOYBEANS, RICE, SALT), TOFU (WATER, SOYBEANS, MALT SYRUP, CORN STARCH, GLUCOSE, CALCIUM SULFATE, GUAR GUM), SCALLION, WAKAME, SALT, EXTRACT OF SEAWEED (SEAWEED, SALT, YEAST EXTRACT, MALTODEXTRIN, FISH POWDER), SUGAR, HYDROLYZED PROTEIN (SOYBEAN PROTEIN, MALTODEXTRIN, YEAST EXTRACT, CORNSTARCH, *SALT, CARAMEL), GUAR GUM. CONTAINS FISH (SKIPJACK), SOY
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.