Yes! The manufacturer claims that this product is gluten free.

Is Kozy Shack Rice Pudding Snack Cups, Gluten Free Dessert, 4 oz, 12 Count Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Single-serve dessert cups deliver a sweet, comforting flavor with a smooth, creamy texture punctuated by a gentle chew. Commonly eaten as an on-the-go snack, after-meal treat, or lunchbox dessert, with portable packaging. Customer reviews praise convenience and consistent creaminess, while some note occasional graininess or variability in sweetness across batches.

Ingredients

Reduced Fat Milk, Rice, Cane Sugar, Contains Less than 2% of Eggs, Salt, Natural Flavors.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.