Is Kozyshack Original Recipe Tapioca Pudding Gluten Free?

Description
Creamy, slightly textured pudding known for a smooth mouthfeel with subtle small textured bits; reviewers often note a comforting, homemade flavor and consistent thickness. Common uses include chilled dessert, snack, or topping for fruit and pie; customers praise convenience and nostalgia, though some report occasional variability in sweetness or texture.

Description
Creamy, slightly textured pudding known for a smooth mouthfeel with subtle small textured bits; reviewers often note a comforting, homemade flavor and consistent thickness. Common uses include chilled dessert, snack, or topping for fruit and pie; customers praise convenience and nostalgia, though some report occasional variability in sweetness or texture.
Ingredients
REDUCED FAT MILK, CANE SUGAR, TAPIOCA, EGG WHITES, MODIFIED TAPIOCA STARCH. CONTAINS LESS THAN 2% OF NATURAL FLAVORS, SALT, ANNATTO EXTRACT (COLOR, CONTAINS: MILK, EGG).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.