Is KP Krunch Mix Sour Cream & Chive Peanut & Snack Mix Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
milk
sour cream & chive flavour
milk protein
dried yoghurt
dried whey

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanuts, Maize, Sunflower Oil, Potato Starch, Sour Cream & Chive Flavour [Salt, Sugar, Dried Whey (Milk), Dried Onion, Dried Garlic, Dried Yoghurt (Milk), Yeast Extract, Dried Tomato, Natural Flavouring, Dried Crème Fraîche (contains Milk Protein, Crème Fraîche (Milk), Butter (Milk), Natural Flavourings), Acids: Citric Acid, Lactic Acid, Calcium Lactate; Dried Parsley, Thickener: Gum Arabic, Colour: Paprika Extract], Icing Sugar, Salt, Wheat Starch, Dried Garlic, Colour: Curcumin, Maize Starch

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