Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kp Original Salted Peanuts 415G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Crunchy, roasted flavor with a firm, meaty texture; commonly eaten straight from the bag, added to trail mixes, salads, baked goods, and party bowls. Reviewers often note consistent crunch, fresh taste, and convenient resealable packaging, while a minority mention strong seasoning and occasional packaging tears. Purchase experiences vary by seller.

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Ingredients

Peanuts , Sunflower Oil, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kp Original Salted Peanuts 415G is available at 5 retailers

TescoAsdaMorrisonsOcadoIceland

About this product

Snack · Pouch

Flavor
NuttySalty
Texture
CrunchyOily
Commonly used for
SnackingSandwichGarnishing
Low FODMAP? Kp Original Salted Peanuts 415G | Spoonful