Is KRAB & SHRIMP LOUIE SALAD Vegetarian?

Ingredients

SURIMI (POLLOCK, WATER, WHEAT STARCH, EGG WHITES, SUGAR, SORBITOL, SALT, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PYROPHOSPHATE, COLOR ADDED), LOUIE DRESSING [MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, WATER, VINEGAR, SALT, SUGAR, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), CHILI SAUCE (TOMATO PUREE (TOMATO PASTE, WATER), WHITE VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, DEHYDRATED ONIONS, SPICE, GARLIC POWDER, NATURAL FLAVORING), HOMOGENIZED PASTEURIZED CREAM, SUGAR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND EXTRACT, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT, HYDROLYZED SOY SAUCE AND CORN PROTEIN), CAYENNE PEPPER], GREEN SALAD (LETTUCE AND CARROTS), LEMONS, SHRIMP, EGGS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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