Is kraft aged balsamic vinaigrette GERD Friendly?
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Why it's not GERD friendly
- citric acid
- drie garlic
- wine vinegar
- distilled vinegar
- balsamic vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Balsamic Vinegar (Wine Vinegar, Grae Juice, Water), Canola Oil, Soybean Oil, Sugar, Contains Less Than 25 Of Salt, Extra Virgin Olive Oil, Dijon Mustard (Distilled Vinegar, Musard Seed, Water, Salt, White Wine, Tartaric Acid, Citric Acid, Spices), Drie Garlic, Fig Juice Concentrate, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor), Xanthan Gum, Citric Acid, Spices, Kraft Heinz Foods Company Chicago, Il 60601 Kraftheinz (C), Kraft Foods
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle, Liquid