Is KRAFT, CARAMELS Low FODMAP?

Description
Soft, sweet caramel squares provide a rich, creamy flavor and a chewy, pliable texture that melts smoothly for sauces, candies, and baking. Commonly used for drizzling, molding, or snacking, customer reviews note dependable meltability and consistency, occasional stickiness or excessive sweetness, and appreciation for individual wrapping and convenience, packaging durability.

Description
Soft, sweet caramel squares provide a rich, creamy flavor and a chewy, pliable texture that melts smoothly for sauces, candies, and baking. Commonly used for drizzling, molding, or snacking, customer reviews note dependable meltability and consistency, occasional stickiness or excessive sweetness, and appreciation for individual wrapping and convenience, packaging durability.
Ingredients
CORN SYRUP, SUGAR, SKIM MILK, PALM OIL, WHEY (FROM MILK), SALT, ARTIFICIAL AND NATURAL FLAVOR, SOY LECITHIN
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


