Is KRAFT Catalina Dressing Low FODMAP?
Description
Kraft Classic Catalina Dressing is a tangy and flavorful dressing made with tomato puree, vinegar, and spices. It contains no artificial flavors, high fructose corn syrup, or added MSG. With 90 calories per serving, it offers a convenient pre-mixed solution for salads, sandwiches, dipping sauces, and marinades. People love the taste of this dressing and appreciate its versatility. It is ready to use after a quick shake, making it a convenient choice for any meal.
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Why it's not low FODMAP
- dried onions
- dried garlic
- tomato paste
dried onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Kraft Classic Catalina Dressing is a tangy and flavorful dressing made with tomato puree, vinegar, and spices. It contains no artificial flavors, high fructose corn syrup, or added MSG. With 90 calories per serving, it offers a convenient pre-mixed solution for salads, sandwiches, dipping sauces, and marinades. People love the taste of this dressing and appreciate its versatility. It is ready to use after a quick shake, making it a convenient choice for any meal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Glucose-fructose, Soybean Oil, Tomato Paste, Vinegar, Salt, Modified Cornstarch, Phosphoric Acid (enhances Tartness), Dried Onions, Potassium Sorbate (maintains Quality), Xanthan Gum (thickener), Dried Garlic, Colour, Calcium Disodium Edta (maintains Flavour). Contains Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
KRAFT Catalina Dressing is available at 1 retailer
About this product
Dressing · Bottle