Is KRAFT Cheese Pizza Pie Mix, Vegetarian?
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Ingredients
Enriched Wheat Flour, Vegetable Oil Shortening, Whey Powder (From Milk), Dextrose, Salt, Dried Yeast, Sodium Aluminum Phosphate, Sodium Bicarbonate, May Contain Eggs, Tomato Sauce: Water, Tomato Paste, Sugar/glucose-fructose, Modified Corn Starch, Canola Oil, Onions, Citric Acid, Garlic, Flavour, Spices, Monosodium Glutamate, Red Peppers, Ethoxyquin, Dried Parmesan Cheese: Milk, Modified Milk, Bacterial Culture, Cellulose Powder, Potassium Sorbate, Lipase, Microbial Enzymes, Calcium Chloride, Spice Mix: Dried Onions, Dried Parsley, Spices And Seasonings, (M116f)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.