Is KRAFT Cheese Pizza Pie Mix, Vegan?


Ingredients
Enriched Wheat Flour, Vegetable Oil Shortening, Whey Powder (From Milk), Dextrose, Salt, Dried Yeast, Sodium Aluminum Phosphate, Sodium Bicarbonate, May Contain Eggs, Tomato Sauce: Water, Tomato Paste, Sugar/glucose-fructose, Modified Corn Starch, Canola Oil, Onions, Citric Acid, Garlic, Flavour, Spices, Monosodium Glutamate, Red Peppers, Ethoxyquin, Dried Parmesan Cheese: Milk, Modified Milk, Bacterial Culture, Cellulose Powder, Potassium Sorbate, Lipase, Microbial Enzymes, Calcium Chloride, Spice Mix: Dried Onions, Dried Parsley, Spices And Seasonings, (M116f)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


