Is Kraft Cheese Singles Original 12pk 216g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese 45% minimum
cream
milk fat
milk solids
p>milk

cheese 45% minimum

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

<p>Milk, Water, Milk Solids, Mineral Salts (331, 341, 339), Cream or Butter or Milk Fat, Salt, Food Acid (270), Preservatives (200, 235), Starter Culture, Enzymes, Colours (160a, 160b).<br/><br/>Contains Cheese 45% minimum.</p>

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