Is Kraft Classic Catalina Dressing, 8 fl oz Bottle Low FODMAP?

Description
Kraft Classic Catalina Dressing in the 8 fl oz bottle is a tangy and zesty dressing made with tomato puree, vinegar, and spices. It is pre-mixed and does not contain high fructose corn syrup or added MSG. With only 90 calories per serving, it is a versatile dressing that can be used for salads, sandwiches, dipping sauces, and marinades. People consider it the best salad dressing, praising its taste and how well it goes with greens.

Description
Kraft Classic Catalina Dressing in the 8 fl oz bottle is a tangy and zesty dressing made with tomato puree, vinegar, and spices. It is pre-mixed and does not contain high fructose corn syrup or added MSG. With only 90 calories per serving, it is a versatile dressing that can be used for salads, sandwiches, dipping sauces, and marinades. People consider it the best salad dressing, praising its taste and how well it goes with greens.
Ingredients
Sugar, Tomato Puree (Water, Tomato Paste), Vinegar, Soybean Oil, Water, Salt, Contains Less than 2% of Modified Food Starch, Phosphoric Acid, Dried Onions, Xanthan Gum, Guar Gum, Dried Garlic, Red 40, Blue 1, Potassium Sorbate and Calcium Disodium EDTA (to Protect Flavor).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


