Is Kraft Classic Catalina Dressing, 8 fl oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried garlic
  • dried onions
  • tomato paste
  • tomato puree

dried garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive
dried onions
tomato paste
tomato puree

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Kraft Classic Catalina Dressing in the 8 fl oz bottle is a tangy and zesty dressing made with tomato puree, vinegar, and spices. It is pre-mixed and does not contain high fructose corn syrup or added MSG. With only 90 calories per serving, it is a versatile dressing that can be used for salads, sandwiches, dipping sauces, and marinades. People consider it the best salad dressing, praising its taste and how well it goes with greens.

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Ingredients

Sugar, Tomato Puree (Water, Tomato Paste), Vinegar, Soybean Oil, Water, Salt, Contains Less than 2% of Modified Food Starch, Phosphoric Acid, Dried Onions, Xanthan Gum, Guar Gum, Dried Garlic, Red 40, Blue 1, Potassium Sorbate and Calcium Disodium EDTA (to Protect Flavor).

Check Kraft Classic Catalina Dressing, 8 fl oz Bottle against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kraft Classic Catalina Dressing, 8 fl oz Bottle is available at 6 retailers

AmazonH-E-BIGAMariano'sPick 'n SaveUnited Supermarkets

About this product

Dressing · Bottle

Flavor
SweetTangySavory
Texture
Creamy
Commonly used for
SaladDippingSandwich