Is Kraft Coleslaw Salade De Chou Low FODMAP?
Description
Prepared side salad offers crisp, crunchy texture with a creamy, tangy-sweet flavor; commonly served as a chilled side, sandwich topping, or picnic staple. Reviewers note convenience, consistent taste, and reliable shelf-stability, while some mention sweetness level and moisture affecting sandwich sogginess; used widely for casual meals, social gatherings and tailgates.
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Description
Prepared side salad offers crisp, crunchy texture with a creamy, tangy-sweet flavor; commonly served as a chilled side, sandwich topping, or picnic staple. Reviewers note convenience, consistent taste, and reliable shelf-stability, while some mention sweetness level and moisture affecting sandwich sogginess; used widely for casual meals, social gatherings and tailgates.
Ingredients
SOYBEAN OIL, SUGAR, WATER, EGG YOLKS, VINEGAR, SALT, MUSTARD, POLYSORBATE 60 (PREVENTS OIL SEPARATION), POTASSIUM SORBATE (MAINTAINS QUALITY), PROPYLENE GLYCOL ALGINATE (THICKENER), XANTHAN GUM (THICKENER), SPICES AND SEASONINGS (CONTAINS CELERY), CALCIUM DISODIUM EDTA (MAINTAINS FLAVOUR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.