No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kraft Creamy Caesar Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This dressing offers tangy, savory flavor with a smooth, velvety texture, commonly used to dress romaine salads, as a vegetable dip, or as a spread for wraps and sandwiches. Shoppers frequently mention consistent creaminess, easy pouring, and mixed opinions on intensity and salt level, and occasional concerns about packaging durability.

Ingredients

Potassium, Calcium, Iron, Water, vegetable oil, sugars (sugar/glucose-fructose, molasses), Parmesan cheese (milk), vinegar, liquid yolk (egg), salt, seasonings, modified corn starch, garlic, lactic acid, sorbic acid, xanthan gum, polysorbate 60, yeast extract, caramel, calcium disodium EDTA, paprika oleoresin, turmeric oleoresin. Contains: Milk, Egg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.