Is KRAFT Crunchy Peanut Butter Low FODMAP?
Description
A crunchy spread with bold roasted flavor and coarse texture, commonly used on sandwiches, toast, in baking, and as a dip for fruits or snacks. Reviewers note reliable crunch, good spreadability once stirred, and versatile uses, while some mention jar stiffness and occasional clumping that can require manual stirring occasionally.
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Description
A crunchy spread with bold roasted flavor and coarse texture, commonly used on sandwiches, toast, in baking, and as a dip for fruits or snacks. Reviewers note reliable crunch, good spreadability once stirred, and versatile uses, while some mention jar stiffness and occasional clumping that can require manual stirring occasionally.
Ingredients
Select Roasted Peanuts, Soybean Oil, Corn Maltodextrin, Sugar, Hydrogenated Vegetable Oil (Cotton Seed And Rapeseed Oil), Salt, Mono- And Diglycerides, (I005l)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.