Is Kraft Deluxe Original Cheddar Mac N Cheese Macaroni and Cheese Dinner Family Size Dairy Free?

Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulphate [Iron], Thiamin Mononitrate [Vitamin B1), Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce (Whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% of Water, Lactic Acid, Soidum Alginate, Sorbic Acid as A Preservative, Cheese Culture, Oleoresin Paprika [Color\, Enzymes, Milkfat, Annatto Extract [Color], Natural Flavor.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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